March 15th, 2009 by webmaster
This is a good release if someone is choking you from behind, or even just grabbing your shoulders. It’s simple:
- Put your arms straight up in the air.
- Turn 180 degrees so that you are now facing him (breaking his grip)
- Follow up with something, (like an ear slap for example) to ensure he doesn’t just re-grab.
Important:
You should do this move fast and hard.
Posted in Physical Moves | No Comments »
Disclaimer: The attacker is always to blame, never the victim. To gain proficiency at women's self defense you should also seek training at a live class, such as the free class offered by SASS. The owners of this website are not responsible for injuries you inflict or sustain during the practice or application of these techniques. It is impossible for owners of this website to absolutely guarantee your safety. The views and opinions here do not necessarily reflect the views and opinions of the website owners. Physical techniques are dangerous and painful, they should only be used in self defense.
